Real Food 101: May 14



Welcome. Real Food 101 is the place to share:

* easy recipes a real food beginner can tackle

* tips on learning to cook with real food

Note: If you're reading this through a feed, click to view all the great posts other bloggers have shared.

Here's my featured post from last week:

The Honey Dijon Chicken posted by Laura from Laura's Gluten Free Pantry looks delicious!
I'm not a big fan of honey, but I think it would fit in perfectly together with the dijon mustard, a little vinegar, and lots of arugula.


Thanks, Laura!


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The best recipes and tips will be highlighted next week.

Remember: Real food doesn’t contain ingredients such as industrially processed vegetable oils, white sugar, chemical additives – only the good stuff!

7 comments:

Jill@RealFoodForager.com said...

Hi,
I shared a recipe for Cultured Apple, Carrot and Raisin Chutney and an article about Spirulina a super food. Also a an article about the antibiotic resistant bacteria and what to do about it. And an article about the glue that may be in your steak!

Join the fun in the giveaway for a Spirulina product called Proselem – a two month supply worth $120.00 and three winners -- $360.00 total!

Thanks for hosting!

France @ Beyond The Peel said...

Thanks for hosting Ruth!

I'm sharing a delicious Wilted Swiss Chard salad with Pine Nuts and Oranges, a video interview for the aspiring homesteader: How Marci Blubaugh went from City Slicker to Farmer, and a gorgeous Beet and Pear Slaw on Tortillas w/ Dill Creme Fraiche

Have an amazing day!

Laura said...

Hi Ruth,

Thank you so much for highlighting my Honey Dijon Chicken recipe! I hope you get a chance to try it soon.

This week I shared a recipe for Raw Lemon "Cream" Bars and a post on My Favorite Gluten-Free Flours. Take Care!

caroline said...

i posted a yummy easy liver pate recipe

http://gutsyhealth.wordpress.com/2012/05/14/liver-pate/

Mindy @ Too Many Jars in My Kitchen! said...

I just found your link up. I love the idea of sharing easy real food recipes for beginners!

This week I'm sharing my how-to on making chicken stock. It's super easy to do!

Anastasia@healthymamainfo.com said...

I'll have to substitute chicken for tofu, and we'll enjoy delicious dinner. Thanks for great recipe!

caroline said...

i postes a kombucha recipe with lots of cool hints http://gutsyhealth.wordpress.com/2012/05/22/kombucha/

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