Real Food 101: Feb. 13

Welcome. Real Food 101 is the place to share:

* easy recipes a real food beginner can tackle

* tips on learning to cook with real food

Note: If you're reading this through a feed, click to view all the great posts other bloggers have shared.

Here's my featured post from last week:

Somewhere in the back of my mind, I had an idea for a post about commercial bread, the kind you find lining your supermarket shelves. There are oh so many things wrong with it. Turns out Jill, from Real Food Forager, had the same idea and did a fabulous job.

She wrote a thoroughly researched post called Why I Never Eat Commercial Bread. The only point I'd add to what she wrote is that supermarket bread tastes just awful compared to traditionally prepared loaves.

Thanks, Jill!


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The best recipes and tips will be highlighted next week.

Remember: Real food doesn’t contain ingredients such as industrially processed vegetable oils, white sugar, chemical additives – only the good stuff!