Shocking Video: You Have to See it to Believe It

And I've seen this video about 20 times. Take a look.

If it were one child who didn't know the answer to Jamie Oliver's questions, I'd be stunned... but a whole classroom? And did you notice the teacher? She seems like a very nice lady, but she finds the whole thing amusing. If it were my class, I'd hang up my chalk and retire from teaching then and there.

This post was shared with  Kelly the Kitchen Kop, Around My  Family Table, GnowfglinsReal Food Freaks, and One Artsy MamaThe Nourishing Gourmet, Gnowfglins, and Around my Family Table, and Frugally Sustainable.

A Vegan Exception

Vegans say that you shouldn't eat anything with a face. I think, however, that they might just make an exception for this coconut.

Oh, coconut, what are you trying to say?

Why I Will Never Eat an Egg White Omelette


This post has moved to my new blog, Paleo Diet Basics.

Read it to answer the question: Are Eggs Healthy?



paleo diet plan 

Maple Syrup

This is part of a series on sugars and sweeteners of all kinds – the good, the bad, and the toxic.
When I was in elementary school in Canada, we took a field trip to see how maple syrup was produced. I find there is something fascinating about the process of inserting a tap into a tree trunk, hanging a bucket to collect the dripping fluid, and boiling it down to make delicious maple syrup. Since it takes 40 gallons of sap to make one gallon of the final product, you have to wonder how maple syrup was originally discovered by native North Americans, many centuries ago. After all, the sap itself can’t be very sweet if it needs to be reduced that much to produce maple syrup.

Tapping Maple Trees in the Spring
We shouldn’t be eating enormous quantities of sweets, but when we do have a sweet treat now and again, it’s always best to choose something sweetened with a natural sweetener, such as maple syrup, over artificial sweeteners, which can be hazardous to your health, or white sugar which gives you only sweetness and zero nutrients.
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