Forbes recently published an article called How I Overcame Bipolar II (and Saved My Own Life) in which Michael Ellsberg tells the story of how a relatively simple dietary change turned his life around. While not every mental illness is so easily cured, it is tantalizing to realize that such profound suffering might be avoidable for some. Check out the article. Thanks to Emily Deans of the fabulous Evolutionary Psychiatry for pointing it out.
Shared on the Healthy Home Economist.