An Easier Tomato Soup

Few combinations are as universally pleasing as tomato, garlic, and basil. These ingredients come together in an easy-to-make soup. With the addition of chicken broth, coconut oil, and garlic, this soup is brimming with wholesome ingredients.
Beautiful Fresh Tomatoes
Ingredients
2 Tbsp. Virgin Coconut Oil
5 Garlic cloves, sliced
1½ Kilos (about 3 pounds) Organic Tomatoes
½ Cup Fresh Basil leaves
1 Cup Homemade Chicken Bone Broth (preferably from pastured chickens)
2/3 Cup Coconut Milk or Fresh Cream
1 Tsp. Sea Salt, or to taste.
Garnish with sliced sun-dried tomatoes and sliced, fresh basil. (optional)

Method
1.    Slice the garlic and let is rest for 10 minutes so its natural allicin can develop.
2.    Heat coconut oil over low heat and add the crushed garlic.
3.    Cook for about a minute to soften and infuse the oil with garlic.
4.    Cut the tomatoes in large pieces (quarters or sixths, depending on tomato size). Remove the hard stem base, and add to the pot.
5.    Add a handful of whole basil leaves.
Fragrant Basil
1.    Cover, and cook over a low flame for about 30 minutes.
2.    Remove from heat. If you have the time, let the tomato combination cool down. It’s more pleasant to use blend when the soup has cooled down.
3.    Puree the tomato mixture with an with an immersion blender until there are no more chunks of tomato.
Before and After Pureeing
1.    Return to stove. Add broth. If the soup is too thick or concentrated for your taste, add a little water.
Tomato Soup

2.    Add the coconut milk or cream and salt to taste.
3.    Before you serve, cut sun-dried tomatoes into 4 or 5 pieces, and finely sliced basil. Garnish with slices of sun-dried tomato and thinly sliced basil to add color.


Enjoy!
tomato, tomato soup, soup

12 comments:

Anonymous said...

This soup sounds divine!
I've got a bowl of tomatoes from the yard that I was wondering how to consume. And I just made a pot of chicken stock yesterday. I think I'm just gonna have to try this today! :)

Coreen

Ruth said...

Hope it turns out good!

Anonymous said...

Really like this recipe, Ruth.
Did you take the photos?
Eva

Ruth Almon said...

Yup, took all the photos myself. Those tomatoes were so beautiful - supermodels!

Ian M said...

Looks awesome. I'm making it tomorrow. Thanks!

The Urban Rabbit said...

That is one delicious looking soup! I'm going to have to give it a try!

Anonymous said...

Love that it contains coconut milk instead of dairy milk. It looks so good. I'm booking this page and hope to try it soon with some of the fresh tomatoes from my garden.

kateri @ http://dandelionhaven.blogspot.com/

Anonymous said...

Ruth, it turned out great.
I loooooove this soup! :D

Coreen

Ruth @ Ruth's Real Food said...

Great to hear, Coreen!

Jason said...

There should be a law against this kind of soup. It was so good, I almost ate the entire pot in one sitting.

Ruth Almon said...

@ Jason
LOL

Debbie @ Easy Natural Food said...

Hi Ruth, this soups look so good! I don't normally go for tomato soups, but you got me with the coconut milk :) Thanks so much for sharing this recipe with Sunday Night Soup Night. I'll be hosting weekly through fall and winter, so I'd love to see you again with your next soup/stock/chowder recipe!

Related Posts Plugin for WordPress, Blogger...